Schedule
Our schedule changes monthly! Be sure to check in to see the most up-to-date schedule.
Note: All times are in PDT
April 2026
Announcements
- In addition to our regular classes, we have a special event this month! Please see below.
Special Events
April 25th, 2026 World Tai Chi Day
Date: Saturday, April 25th
Time: 10:00-11:00 a.m. PDT
Description
Every year, on the last Saturday of April, people around the world gather at 10:00 a.m. local time to practice Tai Chi and Qigong. The energy created by these groups circles the planet, time zone by time zone, bathing the world in peace, compassion, and friendship. Join us as we bring our energies together to shift the world to a better place.
10:00 Warm Up
10:10 Baduanjin Practice
10:25 Class Photo
10:30 Tai Chi for Arthritis Practice
10:40 8 Form Practice
10:45 Yang Family Section I Practice
10:50 Cool Down and Closing
Please be sure to register at least 24 hours prior so that we have time to approve your registration.
If you are new to us and have not yet signed our waiver, please do so before registering. We cannot approve your registration without a waiver on file.
Schedule by Day of the Week
Monday
6:00-6:15 a.m. Reiki Student Practice – all levels (this is not a guided practice)
9:45-10:00 a.m. Warm up (Liu Zi Jue Qigong practice)
10:00-10:20 a.m. Baduanjin Qigong and Tai Chi for Arthritis Practice (Mon/Tues/Wed/Fri)
10:20-10:30 a.m. 8 Form Practice (Mon/Tues)
10:30-11:00 a.m. Dao Yin Shu Qigong Practice
12:30-1:15 p.m. Yang Family Section II Review and Practice (this is held on the Yang Tai Chi Seattle Zoom link) – No class April 6th and 13th
3:30-4:30 p.m. Private Class (begins April 20th)
4:30-5:30 p.m. Private Class (begins April 20th)
Tuesday
6:00-6:15 a.m. Reiki Student Practice – all levels (this is not a guided practice)
9:00-9:30 a.m. Yang Family Hand Form Practice (Tues/Fri)
9:30-9:45 a.m. Kungfu Fan Practice
9:45-10:00 a.m. Warm Up (Video)
10:00-10:20 a.m. Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
10:20-10:30 a.m. 8 Form Practice (Mon/Tues)
10:30-11:00 a.m. Liu Zi Jue Qigong Practice
2:00-3:00 p.m. Private Class
Wednesday
6:00-6:15 a.m. Reiki Student Practice – all levels (this is not a guided practice)
9:45-10:00 a.m. Warm up (Liu Zi Jue Qigong practice)
10:00-10:20 a.m. Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
3:30-4:30 p.m. Private Class (begins April 22nd)
4:30-5:30 p.m. Private Class (begins April 22nd)
Thursday
6:00-6:15 a.m. Reiki Student Practice – all levels (this is not a guided practice)
9:00-9:30 a.m. Kungfu Fan Practice
9:45-10:00 a.m. Warm up (Liu Zi Jue Qigong practice)
10:00-10:12 a.m. Baduanjin Qigong Practice
10:12-10:45 a.m. Dao Yin Shu Qigong Practice
11:00-12:00 p.m. Reiki Level II Exchange
12:30-1:15 p.m. Yang Family Full Form Practice and Q&A (this is held on the Yang Tai Chi Seattle Zoom link)
2:00-3:00 p.m. Private Class
Friday
6:00-6:15 a.m. Reiki Student Practice – all levels (this is not a guided practice)
9:00-9:30 a.m. Yang Family Hand Form Practice (Tues/Fri)
9:30-9:45 a.m. Yang Family Essential Form Practice
9:45-10:00 a.m. Warm up (Video)
10:00-10:20 a.m. Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
Schedule by Form
Tai Chi – Yang Style
8 Form Practice
Mon 10:20-10:30 a.m.
Tues 10:20-10:30 a.m.
Tai Chi – Yang Family
Section II Review and Practice
Mon 12:30-1:15 p.m.
(this is held on the Yang Tai Chi Seattle Zoom link) – No class April 6th and 13th
Full Form Practice
Tues/Fri 9:00-9:30 a.m.
Full Form Practice and Q&A
Thurs 12:30-1:15 p.m.
(this is held on the Yang Tai Chi Seattle Zoom link) – No class April 9th
Essential Form Practice
Fridays 9:30-9:45 a.m.
Tai Chi – Arthritis
Tai Chi for Arthritis Practice
Mon/Tues/Wed/Fri 10:12 a.m.
Qigong
Baduanjin Qigong Practice
Mon-Fri 10:00-10:12 a.m. (practice with music)
Dao Yin Shu Qigong Practice
Mondays 10:30-11:00 a.m.
Thursdays 10:12-10:45 a.m.
Liu Zi Jue Qigong Practice
Mon/Wed/Thurs 9:45 a.m.
Tuesdays 10:30 a.m.
Reiki
All Levels Self Practice (this is not a guided practice)
Mon-Fri 6:00-6:15 a.m. PST
Level II Student Exchange
Thurs 11:00 a.m. – 12:00 p.m. PST
Kungfu Fan
Practice
Tuesdays 9:30-9:45 a.m. PST
Thursdays 9:00-9:30 a.m. PST