Schedule
Our schedule changes monthly! Be sure to check in to see the most up-to-date schedule.
Note: All times are in PDT
June 2026
Announcements
- Kelly will be away June 22 to July 5, 2026 inclusive. Video practices will be run during this time
- Summer Schedule: Live Zoom classes will run Tuesdays to Thursdays. Video practices will run on Mondays and Fridays
Special Events
Schedule by Day of the Week
Monday
9:45-10:00 a.m. PDT Warm up
10:00-10:20 a.m. PDT Baduanjin Qigong and Tai Chi for Arthritis Practice (Mon/Tues/Wed/Fri)
10:20-10:30 a.m. PDT 8 Form Practice (Mon/Tues)
10:30-11:00 a.m. PDT Dao Yin Shu Qigong Practice
12:30-1:15 p.m. PDT Yang Family Section III Review and Flow (this is held on the Yang Tai Chi Seattle Zoom link)
3:30-4:30 p.m. PDT Private Class
4:30-5:30 p.m. PDT Private Class
Tuesday
9:00-9:30 a.m. PDT Yang Family Hand Form Practice (Tues/Fri)
9:30-9:45 a.m. PDT Kungfu Fan Practice
9:45-10:00 a.m. PDT Warm Up (Video)
10:00-10:20 a.m. PDT Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
10:20-10:30 a.m. PDT 8 Form Practice (Mon/Tues)
10:30-11:00 a.m. PDT Liu Zi Jue Qigong Practice
2:00-3:00 p.m. PDT Private Class
Wednesday
9:45-10:00 a.m. PDT Warm up (Liu Zi Jue Qigong practice)
10:00-10:20 a.m. PDT Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
3:30-4:30 p.m. PDT Private Class
4:30-5:30 p.m. PDT Private Class
Thursday
9:00-9:30 a.m. PDT Kungfu Fan Practice
9:45-10:00 a.m. PDT Warm up (Liu Zi Jue Qigong practice)
10:00-10:12 a.m. PDT Baduanjin Qigong Practice
10:12-10:45 a.m. PDT Dao Yin Shu Qigong Practice
11:00-12:00 p.m. PDT Reiki Level II Exchange
12:30-1:15 p.m. PDT Yang Family Full Form Practice and Q&A (this is held on the Yang Tai Chi Seattle Zoom link)
2:00-3:00 p.m. PDT Private Class
Friday
9:00-9:30 a.m. PDT Yang Family Hand Form Practice (Tues/Fri)
9:30-9:45 a.m. PDT Yang Family Essential Form Practice
9:45-10:00 a.m. PDT Warm up
10:00-10:20 a.m. PDT Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
Schedule by Form
Tai Chi – Yang Style
8 Form Practice
Mon 10:20-10:30 a.m. PDT
Tues 10:20-10:30 a.m. PDT
Tai Chi – Yang Family
Section III Review and Flow
Mon 12:30-1:15 p.m. PDT (ending June 15, 2026)
(this is held on the Yang Tai Chi Seattle Zoom link)
Full Form Practice
Tues and Fri 9:00-9:30 a.m. PDT
Full Form Practice and Q&A
Thurs 12:30-1:15 p.m. PDT (ending June 18, 2026)
(this is held on the Yang Tai Chi Seattle Zoom link)
Essential Form Practice
Fri 9:30-9:45 a.m. PDT
Tai Chi – Arthritis
Tai Chi for Arthritis Practice
Mon/Tues/Wed/Fri 10:12 a.m. PDT
Qigong
Baduanjin Qigong Practice
Mon to Fri 10:00-10:12 a.m. PDT (practice with music)
Dao Yin Shu Qigong Practice
Mon 10:30-11:00 a.m. PDT
Thurs10:12-10:45 a.m. PDT
Liu Zi Jue Qigong Practice
Tues 10:30 a.m. PDT
Thurs 9:45 a.m. PDT
Reiki
All Levels Self Practice (this is not a guided practice)
Mon to Fri 6:00-6:15 a.m. PDT
Level II Student Exchange
Thurs 11:00 a.m. – 12:00 p.m. PDT
Kungfu Fan
Practice
Tues 9:30-9:45 a.m. PDT
Thurs 9:00-9:30 a.m. PDT