Schedule
Our schedule changes monthly! Be sure to check in to see the most up-to-date schedule.
Note: All times are in PDT
May 2026
Announcements
- In addition to our regular classes, we have a special event this month! Please see below.
- We will be closed Monday, May 25, 2026 for Memorial Day
Special Events
May 18, 2026 Soul Reset Meditation
Date: Monday, May 18, 2026
Time: 7:00-8:00 p.m. PDT
Description
Join us for an hour of relaxation and re-centering.
Please be sure to register by May 11, 2026 so that we have time to approve your registration.
If you are new to us and have not yet signed our waiver, please do so before registering. We cannot approve your registration without a waiver on file.
Schedule by Day of the Week
Monday
6:00-6:15 a.m. PDT Reiki Student Practice – all levels (this is not a guided practice)
9:45-10:00 a.m. PDT Video Warm up
10:00-10:20 a.m. PDT Baduanjin Qigong and Tai Chi for Arthritis Practice (Mon/Tues/Wed/Fri)
10:20-10:30 a.m. PDT 8 Form Practice (Mon/Tues)
10:30-11:00 a.m. PDT Dao Yin Shu Qigong Practice
12:30-1:15 p.m. PDT Yang Family Section III Review and Flow (this is held on the Yang Tai Chi Seattle Zoom link)
3:30-4:30 p.m. PDT Private Class
4:30-5:30 p.m. PDT Private Class
Tuesday
6:00-6:15 a.m. PDT Reiki Student Practice – all levels (this is not a guided practice)
9:00-9:30 a.m. PDT Yang Family Hand Form Practice (Tues/Fri)
9:30-9:45 a.m. PDT Kungfu Fan Practice
9:45-10:00 a.m. PDT Warm Up (Video)
10:00-10:20 a.m. PDT Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
10:20-10:30 a.m. PDT 8 Form Practice (Mon/Tues)
10:30-11:00 a.m. PDT Liu Zi Jue Qigong Practice
2:00-3:00 p.m. PDT Private Class
Wednesday
6:00-6:15 a.m. PDT Reiki Student Practice – all levels (this is not a guided practice)
9:45-10:00 a.m. PDT Warm up (Liu Zi Jue Qigong practice)
10:00-10:20 a.m. PDT Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
3:30-4:30 p.m. PDT Private Class
4:30-5:30 p.m. PDT Private Class
Thursday
6:00-6:15 a.m. PDT Reiki Student Practice – all levels (this is not a guided practice)
9:00-9:30 a.m. PDT Kungfu Fan Practice
9:45-10:00 a.m. PDT Warm up (Liu Zi Jue Qigong practice)
10:00-10:12 a.m. PDT Baduanjin Qigong Practice
10:12-10:45 a.m. PDT Dao Yin Shu Qigong Practice
11:00-12:00 p.m. PDT Reiki Level II Exchange
12:30-1:15 p.m. PDT Yang Family Full Form Practice and Q&A (this is held on the Yang Tai Chi Seattle Zoom link)
2:00-3:00 p.m. PDT Private Class
Friday
6:00-6:15 a.m. PDT Reiki Student Practice – all levels (this is not a guided practice)
9:00-9:30 a.m. PDT Yang Family Hand Form Practice (Tues/Fri)
9:30-9:45 a.m. PDT Yang Family Essential Form Practice
9:45-10:00 a.m. PDT Warm up (Video)
10:00-10:20 a.m. PDT Baduanjin Qigong, Tai Chi for Arthritis Practices (Mon/Tues/Wed/Fri)
Schedule by Form
Tai Chi – Yang Style
8 Form Practice
Mon 10:20-10:30 a.m. PDT
Tues 10:20-10:30 a.m. PDT
Tai Chi – Yang Family
Section III Review and Flow
Mon 12:30-1:15 p.m. PDT
(this is held on the Yang Tai Chi Seattle Zoom link)
Full Form Practice
Tues and Fri 9:00-9:30 a.m. PDT
Full Form Practice and Q&A
Thurs 12:30-1:15 p.m. PDT
(this is held on the Yang Tai Chi Seattle Zoom link)
Essential Form Practice
Fri 9:30-9:45 a.m. PDT
Tai Chi – Arthritis
Tai Chi for Arthritis Practice
Mon/Tues/Wed/Fri 10:12 a.m. PDT
Qigong
Baduanjin Qigong Practice
Mon to Fri 10:00-10:12 a.m. PDT (practice with music)
Dao Yin Shu Qigong Practice
Mon 10:30-11:00 a.m. PDT
Thurs10:12-10:45 a.m. PDT
Liu Zi Jue Qigong Practice
Tues 10:30 a.m. PDT
Wed 9:45 a.m. PDT
Thurs 9:45 a.m. PDT
Reiki
All Levels Self Practice (this is not a guided practice)
Mon to Fri 6:00-6:15 a.m. PDT
Level II Student Exchange
Thurs 11:00 a.m. – 12:00 p.m. PDT
Kungfu Fan
Practice
Tues 9:30-9:45 a.m. PDT
Thurs 9:00-9:30 a.m. PDT